UNIVERSITY OF MINNESOTA EXTENSION - www.extension.umn.edu
Pink moth orchid (Phalaenopsis)
People love houseplants. They bring live greenery into homes, offices and classrooms. Plants add color, sometimes fragrance and connect us to nature. Some are said to improve air quality. There is even a...
An ability to adapt is one of the most important skills to have in the kitchen. Following a recipe can give home cooks the cursory knowledge they need to make a delicious meal, but an ability to tweak recipes allows individuals to put their own spin on foods and customize meals so they fit with...
UNIVERSITY OF MINNESOTA EXTENSION - www.extension.umn.edu
As fall sets in, late September is an important time to take care of your garden soil so that it’s healthy and ready for planting next spring.
Take stock of your soil
One of the best ways to make sure you’re giving your soil what it...
A person's habits can have a strong impact on his or her overall health. Unhealthy habits like smoking and living a sedentary lifestyle can increase a person's risk for various conditions and diseases. On the flip side, healthy habits like eating a nutritious diet and getting enough sleep can...
Who hasn't been spending more time at home lately? Many families have perfected the balance of managing a household in which kids may be engaged in virtual learning while Mom and Dad are putting in a full day's work from the home office. At several points during the day, families need to recharge....
Children have a seemingly endless supply of energy. Channeling that energy into something positive can benefit kids' minds and bodies.
The American Academy of Pediatrics recommends various amounts of daily physical activity for children depending on their ages and abilities. Adhering to these...
UNIVERSITY OF MINNESOTA EXTENSION - www.extension.umn.edu
Youth of all ages can benefit from experiences that build healthy living practices. 4-H programs offer a variety of options for youth to be mindful with their food, feelings and relationships.
Ivy Tiesler, Rock County
Mindful munching...
The dawn of a new year is a great time to take stock of the year that just passed and set goals for the next 12 months. Resolutions focused on improving personal health are especially popular, and for good reason. Improving one's overall health can have positive implications for years to come.
Even...