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Does the idea of eating healthy make you think that you have to give up all of your favorite foods? While it is true that certain foods may not make the healthiest choices, substitutions can add nutritional value to some beloved yet traditionally unhealthy dishes.
The United States Department of...
If home is where the heart is, then the kitchen is where that heart spends most of its time. Kitchens are where family and friends tend to congregate during holiday celebrations, and many a homework assignment has been completed at a kitchen island while parents prepare dinner.
The popularity of...
Dental health should be a priority at any age, and is especially important for children. The Centers for Disease Control and Prevention says more than half of children between the ages of six and eight have had a cavity in at least one of their primary teeth. Also, more than half of adolescents...
Many adults feel there's no better way to relax than curling up with a good book. Though a relaxing afternoon of reading may appeal to adults, kids could prove a little more reluctant to crack a book.
Children have much to gain from reading and being read to. According to the Children's Bureau of...
Everyone appreciates some time to rest and relax. But few may realize just how valuable free time can be to their overall well-being.
A 2021 study from the American Psychological Association found that individuals with up to two hours of free time per day reported feeling better than people who had...
Once an uncomfortable means to a worthy end, long car trips have changed quite a bit since many of today's adults age 30 and over were children. Parents are no doubt familiar with the familiar cry of, "Are we there yet?" emanating from the backseat. But such queries are now less frequent than they...
Fruits and vegetables are vital components of a nutritious diet, and few foods pack a more nutritional punch than blueberries.
Verywell Health says blueberries are touted as a superfood because they are full of antioxidants, vitamins, fiber, and phytosterols, which are micronutrients that can...
The open road beckons millions of people across the globe every year. People's idea of the ideal getaway varies depending on the individual, but few can deny the appeal of a road trip that allows travelers to move at their own pace.
Campers can give road trips a more liberating feel. When taking to...
UNIVERSITY OF MINNESOTA EXTENSION - www.extension.umn.edu
Organic materials, such as compost, plant residues or manure, do wonders for garden soil and plant health. If you’ve been adding organic materials to your garden, then congratulations! You’ve been doing great work to build soil organic...
The Drummer and The Wright County Journal Press
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