A journey through the produce aisle at a typical grocery store offers shoppers a chance to pick up a wide range of healthy foods. The nutritional value of fruits and vegetables is undeniable, and some produce aisle staples garner more glory than others.
Unlike apples, pears might not be touted as a...
It is never too soon to be thinking about the future and which financial decisions need to be made to ensure a long and comfortable life. Although many people have an idea of how they should manage their money, professional advice can go a long way.
According to Merill Lynch, planning ahead for...
Cooler temperatures bring many things, including the arrival of fun and festive holidays. But flu season also kicks into high gear between the months of December and February.
Although flu season runs from October to May, a combination of factors during the chilliest months of winter, such as...
Some refer to honey as "the nectar of the gods" due to its ties to healing, divinity and culture in ancient times. Honeybees collect nectar from flowers and convert it into honey through an enzymatic process in their specialized bodies. Honey is stored in honeycombs for later consumption. The...
Many people aspire to consume a diet that's as healthy as possible. There's many ways to achieve such a goal, and finding a way to consume more chicken and less red meat could be a pathway to healthier eating.
Many foods pack a nutritious punch, but few main course options may be as beneficial as...
The economic impact of shopping within one's community is significant. Though estimates vary and are always open to fluctuation, a recent survey from American Express and the National Federation of Independent Business indicated roughy 67 cents out of every dollar spent at a small business remains...
Watermelon is widely considered a summertime treat that's particularly refreshing on a hot day. A staple at backyard barbecues, watermelon makes a great appetizer, side dish and even dessert.
Watermelon also can make for a nutritious addition to a backyard barbecue menu. Those who want something...
Physical activity is widely recognized as a vital component of long-term health. Finding time for physical activity each day can pay notable dividends, but many people find it hard to maintain their motivation to exercise. In such instances, identifying a physical activity that's both fun and great...
Summer camp is something akin to a rite of passage for millions of youngsters each year. Many adults look back fondly on their experiences at summer camp, often crediting such times as formative periods in their lives.
Summer camp benefits children in myriad ways. Recognition of the many advantages...
A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is featured during dinner and dessert. Though it's likely sweet potatoes, also known as yams, are most popular in fall, they're both available and enjoyable year-round. That's...