Devices can be hard to ignore. Seemingly always within arm's length, devices such as tablets and smartphones are as popular as ever. In a survey designed to gauge smartphone ownership, the Pew Research Center found that 85 percent of Americans owned a smartphone in 2021. That reflects a significant...
Seniors may have more time for leisure and recreation than working adults, and the summer months provide ample opportunities to get active. After months of chilly temperatures, seniors in various parts of the country may be eager to get outdoors and enjoy some fun in the sun.
The U.S. Centers for...
Physical activity has long been known to increase a person's chances of living healthy well past retirement. The benefits of physical activity are numerous and include everything from a lower risk for overweight and obesity to improved mental health. Physical activity also has been linked to a...